Monthly Anxiety Tracker - A4 Letter size & A5 Journal size
Track your monthly anxiety with this Anxiety Tracker! A monthly line graph (1–31 days, 1–10 rating) for you to plot your anxiety and a dotted notes section for you to customize. Use in GoodNotes or print as many times as you like!
Highlights
- Designed by The Journal Co,
- Supportive Anxiety Tracker for monthly use
- Instant digital download
- File type(s): 2 PDFs (A4 Letter size & A5 Journal size)
W H A T • Y O U • G E T
- 1 PDF: A5 size
- 1 PDF: A4 size
P R I N T I N G • T I P S
A5: Use A5 paper or print on 8.5" x 11" at 100% scale and trim.
A4: Set printer to ‘best’ quality, 100% scale for vibrant results.
I M P O R T A N T • I N F O
- Digital product; no physical item shipped.
- Non-editable, but message us for custom requests!
- Use full ink cartridges, ‘best’ quality, 100% scale for crisp prints.
H O W • T O • D O W N L O A D
Instantly download via Payhip after purchase. Save to your device or cloud. Trouble downloading? Message us for direct file delivery!
Why This Tracker?
This Anxiety Tracker supports emotional awareness. The line graph format allows you to visually track your anxiety patterns over the month, making it perfect for managing and tracking your mental health in the most satisfying way!
