Eat Well and Save recipe booklet

People often think that real food is more expensive than fake food so I decided I'd do some sums and find out. It isn't 🙂.

The recipes in the booklet have been costed down to the last pinch of herbs. They all include meat or fish with salad or vegetables. The first is a bit special and costs £2.86 per person but all the others are less than £2 a head. Yes, prices have gone up but even in this 3rd edition, they're much lower than takeaways like pizza or fish and chips and much more nutritious than £1 ready meals.

As well as the recipes, there's a list of top tips for eating well and a page on low-cost weight loss.