Healthy Boundaries - Virtual

This "Healthy Boundaries" training covers key skills to help professionals maintain clear, respectful boundaries with participants and in the work place. It has proven useful for anyone working in helping roles.

Topics Include:

• Understanding Boundaries: Learn what boundaries are, why they matter, and how they protect emotional and physical well-being.
• Setting Boundaries with Participants: Practical tips for establishing respectful limits in helping relationships.
• Boundaries at Work: How to handle boundary crossings with coworkers or supervisors to prevent burnout.
• Compassion Fatigue & Burnout: Recognize signs of stress and the impact of helping others over time.
• Self-Care Practices: Strategies for recharging and maintaining balance.
• Real-Life Scenarios & Exercises: Practice boundary-setting skills with real-world examples and group activities.