Zen Studio Kids Art Therapy Pack

ON SALE from $7

Big feelings can be hard for little minds to manage.

That’s why the Zen Studio Kids Art Therapy Pack was created — to give children a safe, fun, and expressive space to process emotions, build self-esteem, and develop emotional regulation skills through art, mindfulness, and creativity.

This printable workbook is packed with 50+ engaging activities, worksheets, and visual tools designed for ages 5-12. Perfect for use at home, in therapy sessions, classrooms, or wellness spaces.

Created by a trauma-informed nurse and wellness educator, this resource is ideal for kids struggling with anxiety, grief, big emotions, or low self-confidence, and helpful for any child navigating change or emotional growth.

 What’s Inside:

✅ Feelings check-ins and emotion wheels

✅ “I Am” positive affirmation posters

✅ Growth mindset activities and brain-based tools

✅ Anger volcano + calming strategies

✅ “What Am I Carrying?” reflection worksheet

✅ Gratitude jar, memory box, and worry jar

✅ Mindful breathing and body awareness pages

✅ “Worry Tree” and anxiety mapping tools

✅ Coping skill posters + action plans

✅ Self-esteem bucket reflection pages

✅ Rose, Bud, and Thorn daily check-ins

✅ Grief support activities (Lois Tonkin model)

✅ Chatterbox (cootie catcher) with affirmations

✅ “Walking in Their Shoes” empathy builder

✅ Coloring, journaling, and self-love prompts

 Benefits:

• Help children recognize and express emotions safely
• Build resilience and emotional vocabulary
• Introduce tools for managing anxiety and anger
• Encourage mindfulness and empathy
• Support kids through grief, worry, and stress
• Developed with trauma-awareness and inclusivity in mind