This Plan Will Make You Not Only Faster, But Younger Too (Proof Below) - Smash Your PR in 24 Weeks
This Plan Made Me Both Faster and Younger:
As data-driven triathletes, we need proof - so here you go:
My Whoop Age Dropped 5 Years in 6 Months
And my pace went from this:
To these paces:
AND my VO2max increased every single week, and it still goes up...
THE GOAL: Not only being ready for one race, but being FIT, YOUNG and READY for a lot of years of races.
NOW, HERE IS AN OVERVIEW OF WHAT YOU WILL GET:
- ✓ 24-Week Training Plan ($197 Value)
- ✓ Race Day Execution Guide ($89 Value)
- ✓ Nutrition & Recovery System ($37 Value)
- ✓ Equipment Guide ($27 Value)
- ✓ Training Adaptations ($14 Value)
- ✓ FREE: 7-Day Swim Program ($100+ Value)
Before beginning the 6-Month Ironman 70.3 Program, you must complete our complimentary 7-Day Beginner Swim Program.
This swimming program offered completely FREE, featuring techniques from 7 world-class swimming coaches:
✓ Dave Scott's aerobic development
✓ Brett Sutton's high-frequency training
✓ Joe Friel's systematic periodization
✓ Matt Dixon's recovery integration
✓ Darren Smith's long-term building
✓ Joel Filliol's technique focus
✓ Cliff English's race preparation
Take the time you need to master these fundamentals. Repeat the 7-day program multiple times if necessary until you can swim continuously for at least 500 meters with proper technique and controlled breathing. Only when you feel confident and comfortable in the water you can progress to the main 24-week training program.
Real Athletes, Real Results, Real Talk
Mathilde, 34 - Austin
First 70.3, finished in 5:47
"Honestly? I was scared as hell. Never swam more than a few laps, definitely never biked 56 miles. But this plan just... worked. Week by week, I got stronger without feeling like I was dying."
Mike, 42 - Denver
5:23 finish, 15-minute PR
"Three previous 70.3s, three times I died on the run. This plan finally fixed that. Got off the bike and my legs weren't concrete blocks. Passed like 30 people on the run."
Jen, 29 - Portland
5:32 first-timer
"I'm a physical therapist, so I'm picky about training programs. Stayed healthy for 6 months straight. Never happens to me usually."
Your Investment Today
Regular Price: $197
Today: $28
(Less than what most people spend on energy gels for one race)
You're getting a complete 6 months coaching system for less than one month of personal training.
Common Questions Answered Fast
Q: How many hours per week?
A: 6-13.5 hours. Most weeks are 8-12 hours.
Q: What if I miss workouts?
A: Life happens. The plan has built-in flexibility and recovery weeks.
Q: Can I modify for my schedule?
A: Yes, with guidelines to maintain effectiveness.
Q: What fitness level do I need?
A: Swim 100m, bike 30 minutes, run 15 minutes comfortably.
Don't wait. Your race is 168 days away, and Day 1 starts now.