This is a FREE
preview from the whole 4 week platform of body transformation designed for ladies with INTERMEDIATE to ADVANCE level.
This include samples from
- Weekly Split Platform
- 1 day full workout with warm up and finisher
- Video demonstration for every workout
- Sample meals from Breakfast, Snack, Lunch & Dinner
- Supplement tips
You will get your free e-book in PDF once you click the button bellow.
Any questions and inquiries, feel free to drop me a message.