How to give a relaxing Foot Massage

I'm so pleased to offer this guidance video for you to learn how to give an amazing Foot Massage.

Never will you sigh again as your partner asked for a foot rub... It's not that you don't want to it's just that you don't know what you're supposed to do!

Follow this short step by step video and you'll gain confidence and lots of brownie points.

You can adapt the length of the massage to suit you by adding in more or less repetitions of each movement. I would suggest 5-15 minutes on each foot.

It's easy to learn and with an accompanying pdf to print, you can keep it handy while you're giving the massage as a prompt if you need it.

This is suitable for use at home on adults and children.

It is a large file to may take a while to download.