Heal Your Gut, Heal Your Life

Phase 1: 4-Week Gut Reset

Transform the way you feel in just four weeks with Dr. Kathryn King's (ND) online gut health course.

Phase 1 of 2 combines a strategic elimination diet with bite-sized gut-health lessons, giving you over 100 delicious, elimination-friendly recipes, guided detox strategies, practical stress-management techniques, and clear principles for balanced eating. You’ll calm inflammation, ease digestive discomfort, and boost energy while mastering the fundamentals of gut health—setting you up for even deeper healing in the optional Phase 2.