Inner Peace · Lofi Piano with Orchestra · 0.83 Hz Delta · 72 Min Meditation Music

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The frequency of deep sleep, of cellular repair, of returning to yourself.

Your Root Chakra and Crown Chakra knows 0.83 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.

72-minute of human-composed delta entrainment at 0.83 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

The binaural beat reaches you through stereo separation. The monaural beat reaches you through the air. The isochronic pulse reaches you through rhythm. The heartbeat reaches you through the nervous system’s own language. The breath reaches you through the body’s involuntary response to respiratory cues. Five different doors into the same room. All of them open at once.

Carry Black Tourmaline into your session. Burn Valerian Root. Let Ocean waves at night surround you. The physical world of 0.83 Hz includes Platinum and the texture of Cool marble.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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