Posture Reset Blueprint - Special Upsell

Posture Reset Blueprint - 8-Week Posture Correction Protocol

Eliminate text neck, dowager's hump, and chronic pain with this evidence-based correction protocol.

Forward head posture doesn't develop overnight—it accumulates gradually over 8-12 hours daily at your desk. Every hour at your screen tilts your head forward 15-45 degrees, forcing your neck to support 10-42 pounds instead of the natural 10-12 pounds.

Your muscles accommodate. Your nervous system adjusts. The dysfunction becomes your new normal.

Text neck from constant phone use. Dowager's hump from years at a computer. Chronic headaches and shoulder tension that won't go away. These aren't separate problems—they're all symptoms of the same structural dysfunction.

This 115-page medical-grade blueprint addresses the root cause that conventional approaches ignore.

What's Included:

✓ Complete postural assessment framework

✓ Progressive 8-week correction protocol (3 difficulty levels)

✓ Breathing mechanics retraining

✓ Ergonomic optimization strategies

✓ Daily tracking and measurement tools

✓ Video demonstrations for all exercises (QR codes included)

✓ Anatomical reference guides

✓ Specific protocols for text neck and dowager's hump reversal

Perfect for: Desk workers, tech professionals, anyone experiencing neck pain, headaches, forward head posture, text neck, or developing dowager's hump. Especially effective for those aged 30-65 with sedentary occupations.

Address the biomechanical dysfunction that keeps you in pain, even when you've tried everything else.