Why choose this Life Coaching Skills Course....?

Zainab Achmat created the Life Coaching Skills Course because she believes true transformation starts in everyday conversations — in the barber’s chair, at the beauty salon, or within our community spaces. These are the places where people open up, share their struggles, and seek advice without even realizing it.

Barbers, beauty professionals, and community leaders are already natural listeners and influencers — they touch lives daily. But many of them don’t have the tools, mindset, or structure to turn those everyday interactions into meaningful guidance that inspires real change.

My “why” is to equip these everyday leaders with coaching skills, emotional intelligence, and communication tools so they can uplift others with confidence, compassion, and professionalism.

This course was born out of a desire to bridge personal growth with community empowerment — helping ordinary people become catalysts for healing, confidence, and transformation in their own circles.

For parents, this course can be especially life-changing.

You’ll learn how to build deeper connections with your children, model healthy habits, guide them through challenges, and create a positive home environment that fosters confidence and resilience. As you grow, you pass that growth on to your family.

In the workplace, these skills are just as valuable.

Whether you’re an employee, manager, or entrepreneur, life coaching techniques help you navigate stress, resolve conflicts, lead with empathy, and inspire collaboration—ultimately improving performance and workplace culture.

Cost to invest in yourself

The face-to-face online course is R8000 (ZAR)

Classes are once a week for 3 months. (Depending on your pace)

The digital course that you do on your own is R4950

Digital Life Coaching Skills Course - By Coach Zee

ZAR4,950

R4950 is an investment that will improve your future life. Choosing to do this Digital Life Coaching Skills Course is more than just learning a new set of tools—it’s an opportunity to transform your life and the lives of those around you. Life coaching equips you with powerful skills in self-awareness, emotional intelligence, effective communication, goal-setting, and problem-solving—skills that are universally valuable in personal, family, and professional life.

Course curriculum

1

Coach Zee's Digital Life Coaching Course
- Coach Zee's 10-Module Life Coaching Digital Course Free Preview
2

Module 1: Introduction to Life Coaching
- 1.1 What is Life Coaching?
- 1.2 The Role of a Life Coach vs. Therapist vs. Mentor
- 1.3 Who Am I?
- 1.4 Simple Personality Types
- 1.5 The Introduction, Purpose and attributes of a Good Life Skills Coach The conscious and subconscious mind
- 1.6 Spiral Dynamics
3

Module 2: The Mindset of Coaching
- 2.1 Code of Ethics
- 2.2 Coaching Readiness
- 2.3 When to Refer Clients to a Professional Therapist
- 2.4.The success Journal
4

Module 3: Core Coaching Skills
- 3.1 Eight Skills Needed To Challenge the Client
- 3.2 Building Rapport and Trust
- 3.3 Asking Powerful Questions
- 3.4 The Power of Active Listening and Empathy
- 3.5 Holding Space & Non-Judgmental Communication
- 3.6 Projection, assumptions and perceptions
- 3.7 Goal-Setting
- 3.8 Accountability Techniques
- 3.9 Leadership Skills (SWOT Analysis)
5

Module 4: Core Coaching Tools
- 4.1 Johari Window, Life Wheel, Creating an Action Plan, Evaluation Sheets, Coaches Page
- 4.2 Values
- 4.3 Beliefs and Busting Limiting Beliefs
- 4.4 Boundaries
- 4.5 SWOT Analysis
- 4.6 The Canoe Coaching Model
- 4.7 Seven Essential Universal Laws
- 4.8 Understanding the Model of Change
- 4.9 Understanding the Emotion Change Cycle
- 4.10 Drama Triangle and Winners Circle
- 4.11 Circle of Courage and Circle of Fear
- 4.12 Parenting Styles
6

Module 5: Understanding Human Behavior
- 5.1 Six Human Needs
- 5.2 Problem Solving Skills
- 5.3 What is Holding the Client Back
- 5.4 Star Method
- 5.5 Emotion Change Process
- 5.6 Mood Chart
- 5.7 The 4 D's
- 5.8 The Narrative Coaching Approach
- 5.9 The Keys to Phenomenal Self-Confidence
- 5.10 Conflict Resolution Skills
- 5.11 Emotional Intelligence
- 5.12 Taking Control – Responsibly
- 5.13 My Purpose in Life
- 5.14 The 5 L’s
- 5.15 Circle of Influence vs. Circle of Concern
7

Module 6: Coaching Tools & Frameworks
- 6.1 Vision Boards and Visualization
- 6.2 NLP (Neuro-Linguistic Programming) Basics
- 6.3 Positive Thoughts and Words
- 6.4 Journaling and Reflection Techniques
- 6.5 Gratitude
- 6.6 The Emotion Code
- 6.7 The Emotion Freedom Technique (EFT/TAPPING)
- 6.8 Affirmation
- 6.9 Breathwork
8

Module 7: Niche and Specialization
- 7.1 Identifying Your Coaching Niche (career, relationships, mindset, business, wellness, etc.)
- 7.2 Working with Different Demographics (youth, professionals, parents, etc.)
- 7.3 Coaching Through Life Transitions (divorce, career change, grief)
9

Module 8 Practice and Real-Life Application
- 8.1 Practice Sessions
- 8.2 Real Life Sessions
- 8.3 Feedback and Reflective Learning
10

Module 9: Building Your Coaching Business
- 9.1 Legal, Contracts, and Client Agreements
- 9.2 Creating a Coaching Offer and Packages
- 9.3 Setting Up Your Practice (branding, scheduling, payments)
- 9.4 Marketing Yourself (social media, referrals, workshops)
11

Module 10: Final Assessment & Certification
- 10.1 Written Examination
- 10.2 Reflective Essay
- 10.3 Feedback Session
- 10.4 Issuing Certificates of Completion
12

Bonus Lesson - Inner Child
- 1. Inner child & mirror work