30-Day Morning Routine For Colored Girls

Maybe you’re tired. Not the kind of tired that sleep fixes — the kind that settles in your shoulders before your alarm goes off. The kind that makes you wonder when the last time was that your morning actually felt like yours.

Maybe you’ve tried routines before. You downloaded the apps. You made the lists. But somewhere between the first week and the rest of your life, it stopped fitting — because it was never designed for you. Not your rhythms. Not your realities. Not the beautiful, complicated, deeply alive woman that you are.

This book was written for you.

Not a version of you that wakes up at 5am with a green smoothie and a perfectly lit journal. The real you — the one managing work and family and health and community and sometimes a whole world of expectations that nobody put there by accident.