ADHD Brain-Break and Routine Pack – Printable Cards, Routines and Charts for Kids

⚡ ADHD Brain-Break and Routine Pack

Practical, printable tools to help children with ADHD move, focus, calm down and get through the day.

🧠 Brilliant Brains: designed with Brilliant Brains in mind, especially children with ADHD. Also great for autistic children and any child who likes clear routines.

What's inside

• Move Breaks: 12 cut-out brain-break cards
• Calm Breaks: 12 cut-out brain-break cards
• Morning Routine: a tick-box checklist
• After-School Routine
• Bedtime Routine
• Homework Helper: First / Then board and steps
• Focus Blocks: 10 minutes work, 2 minutes break
• My Calm Plan: fill it in together
• My Star Chart: a weekly goal chart
• Today’s Plan: a visual daily schedule
• Plus a How to use your pack page with tips for parents

Good for

• Children aged 5 to 12
• Home, the classroom and learning support
• Print on A4 card and laminate the routines to use every day

From Spraoi Learning: free learning games for Irish primary children at spraoilearning.ie