The Vegan 8 4 Week Workout Plan (No Recipes)
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$10.99
$10.99
So excited to share my 4 week workout plan, which features the workout plan!
All Home Workouts (no gym!) 11 page PDF ONLY written workout plan (NOT video-based) but way more detailed than what you may typically find online. This program will challenge you and help you build muscle, strength, get healthier and gain confidence.
While it's a written plan only, I do have some links to my workout videos and some basic ones on youtube in the plan to help you out.
There will be video demos of some of the workouts on my Instagram and also on my youtube page (The Vegan 8) so you can observe and learn the exercises and form.
All Home Workouts (no gym!) 11 page PDF ONLY written workout plan (NOT video-based) but way more detailed than what you may typically find online. This program will challenge you and help you build muscle, strength, get healthier and gain confidence.
While it's a written plan only, I do have some links to my workout videos and some basic ones on youtube in the plan to help you out.
There will be video demos of some of the workouts on my Instagram and also on my youtube page (The Vegan 8) so you can observe and learn the exercises and form.