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From Heartbreak to Healing - A Breakup Recovery Guide

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Are you struggling with a difficult breakup right now? They say time heals all wounds, and while that's true, you can speed up your recovery time with some healing guidance.

The Post-Breakup Recovery Kit includes TWO items:
  1. The Post-Breakup Recovery GuideBook
  2. The Supplemental Recovery Workbook

THE POST-BREAKUP RECOVERY GUIDE BOOK:

A 100 page guide to healing from your breakup. Honest advice combined with empathy and personal anecdotes to help you get over your ex and learn to love yourself more.

In this book, you will learn:
* The best way to handle a breakup
* How to get a clean slate if you've already messed up
* Why No Contact is so important (and how to do it)
* The 8-stages of post-breakup grief (created by me!)
* How to improve an insecure attachment style
* The best way to reach out to an ex after No Contact
AND MORE!

Features:
* Self-care practices and activities
* Reflection questions and prompts
* Messaging templates and examples
* Personal stories and advice
* Answers to Frequently Asked Questions

THE RECOVERY WORKBOOK

A supplemental 26 page workbook filled with journal prompts designed to help aid in your recovery. Journaling is a fantastic way of learning to self-reflect. With this workbook, you'll learn to dig deeper into your thoughts and feelings to heal your heart and, more importantly, grow from your pain.


WHAT THIS IS:
A post-breakup recovery guide for anyone who wants to heal after heartbreak

WHAT THIS IS NOT:
A "get him back" guide


TERMS & CONDITIONS:

As this is a digital product, I am unable to offer returns, exchanges, or refunds. If you have any issues regarding the purchase, please reach out to me at kate.datingb@gmail.com

No part of this book or the contents within it may be reproduced, modified, distributed, or shared.

Please note that this book does not guarantee that you will feel 100% better within a 30 day timeframe. While I have included information and advice that I feel will be most helpful to aid in your recovery, everyone is different and results will vary from person to person.


DISCLAIMER:
The contents of this book are based on my own personal opinions, experiences, and educational insights. It is intended for informational purposes only and should not be used as a substitute for professional treatment. Any use of the information provided here is done at your own risk. Results cannot be guaranteed.
You will get the following files:
  • PDF (134MB)
  • PDF (4MB)

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