Emotional Healing · Warm Lofi Solo Piano · 4.00 Hz Theta · 72 Minutes Meditation Music

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You have been at the edge of this frequency your whole life. Now cross it.

4.00 Hz aligns with Third Eye Chakra and Throat Chakra energy and the element of Water and Air. The Waning Crescent and Waxing Gibbous amplifies what 4.00 Hz does. Listen at dawn, 5am-7am for full effect.

4.00 Hz · theta · 72-minute · Five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed, never generated. 60 BPM heartbeat baseline.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

The companions of 4.00 Hz: Blue Lace Agate for grounding · Ylang Ylang for opening · Wind through trees as the world behind the world · Moonstone Silver · Feather-light fabric.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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