30 Days Low-Fat Vegan Meals
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The 2nd recipe book from High Energy Parenting presents you with 30 days worth of high energy, low-fat, vegan meals, and over 100 healthy vegan recipes. This book is based around a high carbohydrate diet rich in whole plants. A whole foods, plant-based diet allows for the highest levels of health and vitality.
The biggest key to a healthy diet is to keep the fat intake at a healthy amount and to adhere to a plant-based diet. The more recipes we have that meet these requisites for health, the more easily we will maintain, or regain, our health, fitness, and energy levels.
In the book, you will find a comprehensive 30-day vegan meal plan. The meals and recipes provide a variety of cuisine options, with the intention being that many taste preferences, seasonal differences, and food locales may be satisfied. I am confident that you will find a collection of easy-to-make recipes that will allow for a lifetime of first-rate health and energy.
This 195 Page eBook Contains:
100+ Delicious vegan recipes, divided into 6 recipe groups:
1. Smoothies
2. Salads
3. Soups
4. Casseroles & Entrees
5. Snacks, Sides & Desserts
6. Dressings, Dips, & Sauces
In this eBook... You will find:
"We purchased both your e-books and tried your Rockin’ Rice salad… it was amazing. We are looking forward to trying more of your recipes.”
- Noah
For more information or any inquiries, please contact me at: info@highenergyparenting.com
The biggest key to a healthy diet is to keep the fat intake at a healthy amount and to adhere to a plant-based diet. The more recipes we have that meet these requisites for health, the more easily we will maintain, or regain, our health, fitness, and energy levels.
In the book, you will find a comprehensive 30-day vegan meal plan. The meals and recipes provide a variety of cuisine options, with the intention being that many taste preferences, seasonal differences, and food locales may be satisfied. I am confident that you will find a collection of easy-to-make recipes that will allow for a lifetime of first-rate health and energy.
This 195 Page eBook Contains:
100+ Delicious vegan recipes, divided into 6 recipe groups:
1. Smoothies
2. Salads
3. Soups
4. Casseroles & Entrees
5. Snacks, Sides & Desserts
6. Dressings, Dips, & Sauces
In this eBook... You will find:
- A huge variety of both sweet & savory plant-based recipes, with my all time favorites being the Rockin' Rice Salad, Sweet Potato Lasagna, Apple Torte, Quinoa Hash, and Applesauce Cornbread.
- 30 days of low-fat vegan menu plan, with breakfast, lunch and dinner laid out.
- A guide to setting up your kitchen and pantry for success, what ingredients to always have on hand, and how to grocery shop on a budget.
- Health tips for losing weight, eating for better fitness and athletic performance, what supplements to take, and how to overcome overeating and temptation.
- As well, the most recent edition includes a full description of my health philosophy, advice and resources about vaccinations, my secret to infinite salad dressings, peaceful parenting tips and a guide to staying calm and joyful amidst a chaotic world.
"We purchased both your e-books and tried your Rockin’ Rice salad… it was amazing. We are looking forward to trying more of your recipes.”
- Noah
For more information or any inquiries, please contact me at: info@highenergyparenting.com