52 Weeks of Wellness

As helpers, we are experts at caring for others, but often neglect the most important person in the room: ourselves. Preventing burnout isn’t a luxury; it’s an ethical necessity.

This 52 Weeks of Wellness guide is a free, 8-page PDF designed to make self-care simple, accessible, and sustainable. Inside, you’ll find one actionable wellness tip for every week of the year—no overwhelm, just gentle, consistent reminders to prioritize your own well-being.

What’s Inside?

• 52 Unique Wellness Tips: A full year of support, with tips specifically for:
• The Mental Health Professional (managing stress, setting boundaries)
• The Clinical Supervisor (preventing vicarious trauma, leading with intention)
• Your Own Personal Journey (mindfulness, rest, and renewal)
• Weekly Reflection Prompts: Space to journal and integrate each week’s tip into your life.
• Beautifully Designed: A clean, calming aesthetic that makes self-care feel like a treat, not a chore.

Ready to pour back into yourself? Download this free guide and start your journey to a more sustainable and fulfilling practice today.

Disclaimer

This digital product is intended for educational purposes only. The information and resources provided in this curriculum are based on the expertise and experiences of the creators, and they do not replace professional advice, guidance, or legal opinions. The use of this curriculum is at your own discretion, and any actions or decisions you make based on the content are your responsibility.

Please consult with relevant professionals or regulatory bodies for specific advice related to clinical supervision, ethics, and any other matters covered in this curriculum. While every effort has been made to ensure the accuracy and relevance of the information provided, the creators and distributors of this curriculum are not liable for any outcomes resulting from its use.

Refund Policy

Once downloaded, digital products are non-refundable. This policy is in place due to the nature of digital products, as they cannot be returned or revoked after access is granted. We encourage you to carefully review the product details and make an informed decision before purchasing. If you have any questions or concerns about this products content or compatibility, please feel free to contact us before making your purchase. Your satisfaction and success are important to us, and we're here to support you on your journey of professional growth and development.