Help! My partner drinks too much

Help! My Partner Drinks Too Much – What Can I Do?

A calm, practical guide for living with someone whose drinking affects your life.

If someone else’s drinking is making your life harder, this short guide is for you.

It won’t lecture, diagnose, or offer false hope. Instead, it gives you space to think clearly about what’s happening, what you’re responsible for (and what you’re not), and what you might do next.

Inside you’ll find:

• Five clear sections, from understanding the problem to finding support
• Simple, realistic strategies
• A calm tone, grounded in experience
• Reassurance that you’re not alone

Whether you’re worried, confused, angry or just exhausted, this guide is designed to help you feel a little steadier - and to take back a bit of control.

25-page PDF, instant download.