FITNESS NOTION TEMPLATES PACK
Your entire fitness system — built inside Notion. Track your lifts, habits, nutrition, goals, and progress photos all in one place.
The 5 templates:
- Strength Tracker Dashboard — log every lift, track PRs, and visualize progressive overload week by week
- Habit & Consistency Log — daily habit checkboxes with weekly streaks and monthly consistency percentage
- Nutrition & Meal Planner — weekly meal planning grid with macro targets and grocery list
- Goal Setting Board — Kanban-style 30/60/90 day goal tracker with milestones
- Progress Photo Gallery — organized by month with measurement log and comparison view
Also included: step-by-step Notion setup guide (beginner-friendly), how to duplicate templates to your workspace, and tips for daily logging on mobile.
Works on the free Notion plan. No paid subscription needed. Instant PDF download.