Mommy I'm Hungry Series of 4 books, 202 pages

Mommy I'm Hungry Series, 202 pages (aussi disponible en français)

The ultimate guide to raising body-confident, joyful eaters—from infancy through childhood.

Stop the food fights. End the body shame. Transform your family's relationship with eating.

The "Mommy, I'm Hungry" series is your complete roadmap to raising children who love their bodies, trust their hunger, and eat with joy. Whether you're struggling with picky eating, worried about body image, or trapped in your own diet cycle, this comprehensive 4-book collection provides the knowledge, strategies, and practical tools you need.

This bundle includes the 4 books which can be bought separately and read in any order:



📘 Beyond Looks: Raising Body-Confident Kids – In a culture that constantly sends damaging messages about bodies and beauty, raising body-confident kids has never been more challenging—or more important. Beyond Looks equips parents with the understanding and tools to shield their children from toxic body ideals and build genuine self-worth

📘 At Peace with Food: How Parents Who Stop Dieting Raise Healthy Children – Your relationship with food shapes your children's eating habits more than you realize. If you're caught in the restrict-binge cycle, counting calories, or labeling foods as "good" and "bad," your children are watching—and learning. At Peace with Food shows you how to heal your own relationship with eating so you can raise children who eat joyfully and intuitively.

📘 How We Eat: A Healthy Relationship with Food One Bite at a Time – Eating is far more complex than simply fueling our bodies. It's biological, sensory, and deeply emotional. How We Eat takes you on a fascinating journey through the mechanisms that drive our food choices—from the hunger signals in our brain to the memories triggered by a single cookie.

📘 My Happy Eater: A Healthy Relationship with Food One Bite at a Time – Picky eating. Food battles. Mealtime meltdowns. If feeding your kids feels like a daily struggle, My Happy Eater is your roadmap to peaceful, positive mealtimes. This hands-on guide combines feeding fundamentals with actionable challenges and fun recipes to transform your child into a confident, happy eater.

Together, these four books provide: ✓ The science behind hunger, food preferences, and body image

✓ Strategies to overcome picky eating and food refusal

✓ Tools to nourish a healthy relationship with food and pass it on to your children

✓ 15 hands-on challenges to build food confidence

✓ Fun, kid-approved recipes

✓ Comprehensive annexes with dietary guidelines, developmental activities, and professional frameworks

✓ Curated resources for ongoing support

Stop passing down food and body shame. Start raising happy, healthy eaters who trust themselves.

Perfect for parents, caregivers, educators, and health professionals who want to create a healthier food culture—one family, one bite at a time.