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Orishé Midwifery

Pregnancy Preparedness & Reproductive Wellness

1:1 Reproductive Care and Birthwork Consultation

with Efe Osaren, Orishé Midwifery


This 1-hour, one-on-one virtual consultation is a space for personalized Q&A, deeper conversation, and individualized guidance around your reproductive health, body, and care options. Grounded in the Black midwifery model of care and reproductive justice, this session meets you where you are. If you’re seeking clarity, direction, or next steps, this session is for you. All genders are welcome, all reproductive intentions are welcome, and pregnancy is not required


These sessions are especially supportive if you want to talk more in depth about:

  • Preconception and menstrual health
  • Hormonal balance and cycle awareness
  • Reproductive wellness outside of pregnancy-focused care
  • Preparing the body for pregnancy or choosing not to conceive
  • Understanding your options within midwifery and birthwork care
  • Whether Orishé Midwifery services are a good fit for your needs




What’s Included

1-Hour 1:1 Reproductive Care & Birthwork Consultation, you’ll receive:


Pre-Session Preparation Document

A guided intake + reflection document sent in advance, including:

  • Thoughtful questions to help you clarify your goals, concerns, and reproductive history
  • Prompts related to menstrual health, hormones, fertility, stress, and life context
  • Curated linked resources and studies to support informed decision-making
  • Language and frameworks rooted in the Black midwifery model of care

This allows our time together to be focused, grounded, and meaningful.



60-Minute Private Consultation

A one-on-one virtual session centered on:

  • Open Q&A about your reproductive health, cycles, or fertility
  • Education around hormonal health, menstrual patterns, and reproductive readiness
  • Discussion of options for care — including midwifery, doula, and educational support
  • Space to explore what kind of support actually fits your life
  • Clarity on next steps, without pressure to commit to additional services

This session is client-led, non-judgmental, and grounded in reproductive justice.



Resource-Informed Guidance

Throughout and following the session, you’ll receive:

  • Verbal explanation of relevant research, studies, and evidence-based frameworks
  • Contextualized education (not just information) so you understand the why
  • Referrals to additional learning, care options, or services when appropriate

Post-Session Follow-Up

After our session, you’ll receive:

  • A brief written summary or reflection points (if applicable)
  • Recommendations for next steps, resources, or offerings you may want to explore
  • Clear pathways to additional Orishé Midwifery services—if and when you’re ready

Important Note

This consultation is educational and supportive. It does not replace medical diagnosis or treatment and is not a clinical visit. You are always encouraged to work alongside licensed medical providers as needed.

Efe Osaren, Traditional Community Midwife

Efe Osaren is a Nigerian-American Midwife from Houston who is a direct descendant of an Edo Iba Medicine priestess. She has trained in many places throughout the Global South and America over the last decade— from Juárez, Mexico with radical Chicana midwives armed with rebozos and copal, to El Paso with pro-choice practitioners and global health midwives, to sangoma elder midwives in South African who use the moon phases for gestational tracking, to midwives in rural Gulu, Uganda who actively resist the violent intrusion of the medical-industrial complex, to bringing back traditional and educated community workshops in Accra, to Brooklyn with Black American midwives steeped in the traditions of the Grand Midwives of cotton root bark that came before them.


She is the founder of both #DoulaChronicles and Orishé Midwifery, a developing online digital platform for traditional midwifery. These days, she spends her time closer to the equator with her herbal balcony garden — always studying and teaching what she’s learned to others.

Before Your Session..

Please fill out the form below to help guide your coaching session.