Walking Buddy Session
If the gym feels intimidating or you’re just looking for a simple way to get moving, a Walking Buddy session is a great place to start.
This session is designed to provide support, accountability, and encouragement while we go for a walk together. It’s a relaxed way to talk about your goals, build healthy habits, and stay consistent with movement.
Perfect for beginners or anyone who simply wants someone to help keep them motivated and showing up.
Includes
• A supportive walking session together
• Accountability and motivation
• A relaxed chat about goals, habits and progress
• Encouragement to help you stay consistent with movement
30 minute walk and talk