Body Image walks a teen girl through six sessions on living at peace in her own skin, on the days that feels easy and the days it really does not. It is not about learning to like everything in the mirror, and it is not a nutrition or fitness guide. The Group Check-In Guide gives a youth group or Bible study a way to talk about it together, and the Parent & Teen Check-In Guide gives a girl and a parent or trusted adult a reason to talk about what she thinks about her body.

Start with the personal study, then use the guides alongside it week by week. Everything is an instant digital download, ready to print.

This collection is for you if:

• You catalogue everything you would change when you look in the mirror.

• You want to live at peace in your body instead of fighting it every day.

• You want to work through this with your youth group, or with a parent or trusted adult, not alone.

Wherever you are, this collection meets you with Scripture, honest questions and practical tools. It is not a substitute for talking to a parent, doctor, counselor or trusted adult. If your relationship with food, control or your body feels like more than you can manage on your own, please tell a trusted adult.