Discover the foundations of preparing both your mindset and environment before a non-ordinary state of consciousness. Explore the Key psychological and environmental factors that can influence your experience, and gain practical guidance to help you create the right conditions for a meaningful exploration.
Key Learning Points
- The role of mindset in preparation.
- Preparing your environment.
- Practical preparation strategies.
- Creating supportive conditions for your experience.
Course curriculum
A 3 -minute, 13-second audio lesson with accompanying slides introducing non-ordinary states of consciousness. Learn what they are, how they differ from ordinary awareness, natural and induced methods of accessing them, and the current research into their potential therapeutic applications for mental health. An evidence-based introduction to the science of altered states.
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Module 4 - Preparing Mindset and Environment Understanding Non-Ordinary states of consciousness