The Teacher Burnout Fix | Weekly Planner, Burnout Self-Assessment & Recharge Journal for Overwhelmed Teachers | Digital Download

🌿 You give everything to your students. This planner helps you give something back to yourself.

The Teacher Sanity Planner is a complete digital planning and burnout recovery system built specifically for classroom teachers. Open it on your phone, tablet, or laptop — no app, no login, no printing required. Just open and go.

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✅ WHAT'S INSIDE (7 complete sections)

📋 Weekly Lesson Planner

Full 5-day × 7-period grid. Set your lesson prep priorities, track emails and admin, and define what "done" looks like by Friday — so you can actually leave.

🕐 Daily Time-Block Planner

Hour-by-hour scheduling from 7am–4pm for every school day. Color-coded by time of day. Each day includes a daily intention and top 3 tasks.

🔍 Burnout Self-Assessment

10 honest questions scored on a 1–10 scale. Your result auto-calculates into one of four zones — Healthy, Watch, Risk, or Critical — with a personalized message and next steps.

💪 Burnout Recovery Action Plan

A 5-step structured plan to start your recovery this week. Identify your #1 stressor, set real boundaries, choose recovery commitments, define your "enough for today" standard, and name your support people.

✍️ Weekly Recharge Journal

8 weeks of guided prompts on a lined paper background. 5 minutes per week. Designed to help you decompress, celebrate small wins, and re-enter Monday grounded.

🌱 30-Day Wellbeing Habit Tracker

5 editable habit rows. 30 tappable day-squares per habit. Because you can't sustain the job without sustaining yourself first.

🏠 Weekly Home Base

Set your weekly intention, choose your energy level, and lock in 3 non-negotiables — things you will protect no matter how full the week gets.

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📱 WORKS ON ANY DEVICE

· Phone, tablet, laptop, desktop — no app needed

· Tap or click any field to type

· All answers auto-save in your browser — nothing gets lost

· Printable — hit Save & Print for a clean physical copy

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👩‍🏫 PERFECT FOR

Classroom teachers at any level · Teachers experiencing burnout or overwhelm · First-year and veteran teachers · Teachers returning from leave · End-of-year recovery planning · Back-to-school goal setting

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📦 FORMAT & DELIVERY

Single HTML file — instant download after purchase. Open in Safari, Chrome, or Firefox. Works offline once opened. No Canva, Google account, or software required.

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For $7, this is the planning system that helps you protect your time, check in with your wellbeing, and actually finish the week feeling human.

You deserve that.