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Complete Shooting – The 50/50/90 Standard | Individual License

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Complete Shooting is the basketball-development curriculum of The 50/50/90 Standard.
Built as a 12-week, four-phase development system, Complete Shooting moves the athlete from shooting foundation and repeatability to range, movement, pressure, and game-ready execution.
The curriculum includes a six-day weekly training structure, 30+ shooting drills, baseline and re-test protocols, weekly progress testing, shooting journal work, mental-performance training, pressure work, and game-transfer development.
THE FOUR PHASES
Phase I — Foundation
Establish repeatable form, balance, preparation, footwork, shooting rhythm, and disciplined practice habits.
Phase II — Range & Repeatability
Extend effective shooting range while maintaining balance, direction, rhythm, and repeatable mechanics.
Phase III — Movement & Game Preparation
Develop catch-and-shoot footwork, relocation, pull-ups, movement shooting, and faster shot preparation.
Phase IV — Pressure & Transfer
Challenge the shooter under competition, fatigue, time, decision-making, and game-like conditions.
Progress is measured through the 100-Shot Test, Streak Test, Timed Shooting Test, weekly journal, phase progress checks, and final re-test.
Learn it. Film yourself. Train it. Measure it.


You will get the following files:
  • PDF (299KB)
  • PDF (29KB)