It's A Flavorful Life E-Cookbook

A collection of balanced recipes, kitchen tips, grocery lists and guides designed to make your life in the kitchen less stressful and more flavorful. Created and written by Erica Baty – a Registered Dietitian, flavor fanatic and the voice behind It’s A Flavorful Life.

What you can expect:

✔️FIVE weekly meal plans with five dinners per week

✔️a comprehensive grocery list by category for all five recipes. This makes it simple to breeze through each section of the grocery store to grab exactly what you need.

✔️a comprehensive grocery list by recipe. Don’t want to make all five recipes? No problem! There is a second grocery list that lists ingredients by recipe making it easy to pick which recipes you want to cook and shop for only those ingredients!

✔️a weekly prep steps guide. Each weekly meal plan comes with a prep guide that outlines 1-2 tasks per recipe that can be prepped ahead of time. For example, making a dressing, chopping a few vegetables or marinating a protein. Each prep steps list takes about 30-45 minutes to complete. You will be ASTONISHED by how much time is eliminated from weeknight cooking when you do a few steps ahead of time!

✔️ Food that tastes just as good as it is good for you!