Nutritional Protocol for Blood Sugar, Cholesterol & Blood Pressure Support

A nutritional plan designed for individuals who wish to support healthy blood sugar levels, cholesterol, and blood pressure through natural nutrition and a healthy lifestyle.

Includes:

• Type 2 diabetes
• Prediabetes
• High cholesterol
• High blood pressure
• Metabolic syndrome

This 28-Day Nutritional Protocol has been created by Dr. Justyna Kwasniewicz and is based on a natural, balanced, and nutritionally complete approach to eating.

The meal plan includes fruit, vegetables, whole grains, legumes, seeds, nuts, meat, fish, and eggs, providing a wide variety of foods to ensure an adequate intake of all essential nutrients.

It excludes dairy products, ultra-processed foods, refined sugars, refined flours, preservatives, artificial colors, artificial flavors, and other industrially processed ingredients, focusing exclusively on natural, minimally processed foods.