Guide to Sports Coaching

Welcome to "The Comprehensive Guide to Sports Coaching," a definitive resource crafted to empower coaches with the knowledge, skills, and strategies needed to excel in the dynamic world of sports coaching. Whether you're a seasoned coach seeking to refine your practice or a budding enthusiast eager to embark on a coaching journey, this guide is designed to equip you with the tools you need to inspire, motivate, and lead athletes to success.

75 pages of Dynamic Ideas, Solutions, and Guidance for coaching sports across all sporting codes.

Chapter 1 - The Role of the Coach

Chapter 2 - Communication Skills for a Coach

Chapter 3 - Methodology of Teaching Sport

Chapter 4 - Characteristics of Female and Male Sports People

Chapter 5 - Physical Conditioning

Chapter 6 - Nutrition for Competition

Chapter 7 - Injury Prevention

Chapter 8 - Mental Training for Competitive Sport

Chapter 9 - Training Sessions

Chapter 10 - Planning the Training Programme

Chapter 11 - Long-Term Planning

Chapter 12 - Goal Setting for Competitive Sport

Chapter 13 - Travelling with Players

Chapter 14 - The Business of Coaching