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Overcoming Insomnia (23:33) allows you the opportunity to become calm and relaxed as well as to address and resolve the potential reasons for the insomnia by addressing the inner mind so sleep will come easily when appropriate.

This MP3 is written and spoken by Dr. Lynn Brown.

If you'd rather subscribe to all 17 of the guided meditations, visit  

Almost 9,000 people have experienced the guided meditations with an average rating of 4.6 of 5 stars.

Over 1,400 people have experienced Overcoming Insomnia!

Review:  "Bravo! Thank you."
You will get a MP3 (22MB) file
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