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The Vibrational Scale of Consciousness

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The goal is to help identify where you are on the spectrum based on the emotion you’re currently experiencing. From there, you can reach for a higher vibrational state.

The Emotional Vibration Chart maps the range of human emotions to higher and lower frequencies. Peace and joy are higher vibration emotions, while shame and guilt are lower vibration emotions.

We’ve all had moments of joy and excitement where our experience has felt utterly different than those moments of boredom, frustration, and guilt.
Keep in mind that although vibrations and frequency sound scientific, this isn’t science. There’s currently no research-backed way to measure the frequencies of emotions. 

Rather, this is a tool from the world of spiritual development.
To use the emotional vibration chart, your goal is to identify where you land on the spectrum of emotions, and set your sights on moving gradually up.
You will get a PDF (4MB) file