Gaia — FOUNDATION a 4-week journey

Gaia is where we begin, building the foundation of our awakening: coming home to the body, the earth, and a felt sense of safety. Four weeks of grounding, of resting when needed without guilt, of becoming aware of and making changes to our daily lifestyle habits, creating sacred space, and of learning to honour our own natural rhythms as cyclical beings.

What's inside:

• 4 chapter e-books
• 4 audio recordings, in my own voice
• 4 short summary videos
• Worksheets, practices and moon rituals
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Walk it in your own company, or with the Supported Sisterhood alongside you for connection and gentle support — the materials are yours either way.

Your files arrive as a zip folder — simply download and double-click to open.