Self-Care Reset Journal- Google Docs

🧘🏽‍♀️ The Self-Care Reset: 21 Days of Gentle Reflection - Google Docs Journal

A beautifully designed digital journal to help busy women slow down, reset, and reconnect with themselves.

Feeling overwhelmed, drained, or stuck in survival mode? The Self-Care Reset is a simple, powerful tool to guide you back to yourself—one gentle prompt at a time.

This 21-day self-care journal via Google Docs is designed for women who are ready to create space for restoration, reflection, and meaningful change. With guided entries and bonus prompts, it helps you slow down, listen inward, and build sustainable habits that support your mind, body, and spirit.

💻 What’s Included in This Google Docs:

• 21 Daily Guided Journal Entries for intentional self-reflection

• Bonus Tab: 80 Self-Care Prompts for continued growth and clarity

• NEW: 50 Life-Changing Self-Care Tips across 5 key areas (physical, mental, emotional, spiritual, practical)

• Editable Google Doc Format – type directly into the journal or print it out

• Easy-to-follow instructions for phone, laptop, or tablet use

🌿 Why You’ll Love It:

• Practical and non-fluffy — no toxic positivity or trendy fluff

• Designed for real-life women with busy schedules and full lives

• Encourages gentle, lasting change — not just surface-level “self-care”

• Perfect for a fresh start, seasonal reset, or monthly wellness check-in

Instant digital download with link to your Google Docs journal– no shipping, no waiting.

Start your reset today and reclaim the calm, clarity, and care you deserve.

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