Build Your F*cking Booty
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$45.00
Workout & Nutrition Guide to grow your glutes and build an hourglass figure while losing fat!
- A 10 week workout program with 4 training days per week so that you know the exact workouts to do each day! No more going to the gym without a plan set in place.
- All exercises linked to a video with demonstrations/ explanation so you know exactly how to perform each exercise!
- A macro nutrition guide so that you know what your macros are in order to build that hourglass figure!
- A macro grocery list so that you know what foods to to eat.
- A cardio schedule that you will follow for optimal results.
- A digital workout tracking app already set up for you so that you can keep track of your progress each week.