Self Discovery Course | 8 Week Program

Important: This is not a cookie-cutter course. To ensure the best fit and personalized support, all participants are required to schedule a 1:1 coaching call before starting the program.

8-Week Course Curriculum

Week 1: Introduction to Self-Discovery and Healing

Focus: Understanding the power of self-discovery and embracing healing as a process.

• Live Session: Setting intentions, creating a safe space, grounding through breathwork and prayer.
• Discussion: The journey of healing—honesty over perfection.
• Activities: Reflection journal prompts on identity and personal story.
• Weekly Email: Encouragement and Scripture to Support Your Commitment.

Week 2: What Are You Listening To?

Focus: Identifying the voices and beliefs shaping your identity—choosing to tune into God’s truth.

• Live Session: Exploring external and internal influences; recognizing lies versus truth.
• Discussion: Social media, family, and past traumas’ impact on your mindset.
• Activities: Journaling and prayer to silence negative voices.
• Weekly Email: Scriptures and reflection prompts to reinforce spiritual tuning.

Week 3: The Healing Begins — Emotional Healing & Forgiveness

Focus: Embracing forgiveness as a transformative, ongoing process for emotional freedom.

• Live Session: Sharing experiences, understanding forgiveness beyond forgetting.
• Discussion: Compassion for self and others; releasing resentment.
• Activities: Guided prayer and journaling focused on healing wounds.
• Weekly Email: Healing scriptures and encouragement for emotional work.

Week 4: Alignment — Living From the Inside Out

Focus: Aligning your outer life with your inner truth to live authentically and with peace.

• Live Session: Identifying Areas of Disconnection and Taking Small Steps Toward Authenticity.
• Discussion: Fear, vulnerability, and obedience as pathways to alignment.
• Activities: Reflection on daily choices; prayer for courage to live truthfully.
• Weekly Email: Supportive scriptures and prompts to practice alignment.

Week 5: Purpose in Process — Becoming Who You Already Are

Focus: Understanding purpose as a daily journey, not a destination.

• Live Session: Exploring “becoming” through faith and obedience.
• Discussion: Overcoming doubt and embracing growth in the unseen moments.
• Activities: Journaling acts of obedience and next steps in purpose.
• Weekly Email: Scripture encouragement and motivation for steady progress.

Week 6: Strengthening Your Spiritual Foundation

Focus: Deepening your relationship with God as the anchor for your healing and growth.

• Live Session: Practical ways to nurture spiritual practices—prayer, meditation, scripture study.
• Discussion: Building resilience through faith in everyday life.
• Activities: Personalized spiritual routine creation and journaling.
• Weekly Email: Spiritual resources and encouragement.

Week 7: Prayer Board & Personalized Reflection

Focus: Creating a prayer board to visualize hopes, healing, and breakthroughs.

• Live Session: Individual 1:1 coaching calls (no group session this week).
• Discussion: Reviewing personal progress; addressing challenges and victories.
• Activities: Designing a personalized prayer board and journaling insights.
• Weekly Email: Prayer prompts and encouragement to deepen spiritual focus.

Week 8: Celebration & Next Steps — Living Your New Story

Focus: Celebrating growth and creating a plan for ongoing healing and purpose.

• Live Session: Reflecting on the journey; sharing breakthroughs and testimonies.
• Discussion: Tools and strategies to sustain healing and live on purpose.
• Activities: Final journaling prompts and prayer for future steps.
• Weekly Email: Encouragement, resources for continued growth, and invitation for further coaching.