The-25-Minute-Fix-Master-Your-Day-with-the-Pomodoro-Method.

The Pomodoro Technique breaks work into 25-minute intervals called "pomodoros" — short enough to stay laser-focused, long enough to make real progress. Each sprint maximizes concentration and wards off the mental fatigue that comes from marathon work sessions. Psychology of Small Wins It's far easier to commit to 25 minutes than an entire afternoon of work. This psychological trick helps you start tasks you've been avoiding