Birth Partner Wobble Cheat Sheet

Birth Partner Wobble Cheat Sheet

Be the calm in the storm when it matters most.

Every birth partner wants to know exactly what to do if their loved one reaches a difficult moment in labour – often called “the wobble.” It’s that point where she might say “I can’t do this anymore” or begin doubting her ability, even though she’s been preparing for a physiological birth.

The Birth Partner Wobble Cheat Sheet gives you clear, practical, and compassionate strategies so you can confidently support her through those intense moments without panicking, second-guessing yourself, or suggesting options she doesn’t want.

Inside you’ll find:

✨ Simple phrases and responses that soothe and strengthen rather than undermine

✨ Grounding techniques to help her reconnect with her body and rhythm

✨ Key reminders to keep you calm, present, and effective in the birth space

✨ Quick tips for knowing when it’s just “the wobble” – and when extra support might be needed

This is not just a guide – it’s your pocket-sized confidence boost for one of the most important days of your life.

Whether you’re her partner, friend, or doula, the Wobble Cheat Sheet ensures you’ll know what to say, what to do, and how to hold space with love, strength, and belief in her.

👉 Download now and be ready to guide her through the wobble with calm, steady support.