Gentle cleaning planner - neurodivergant friendly
For the days when cleaning feels like too much.
I created this for my own neurodivergent brain — no shame, no overwhelm, just soft structure that actually helps.
The Simplify by Staci Earthy Cleaning Planner is designed to be doable. Not perfect.
WHAT'S INSIDE (2-page PDF + Digital Interactive):
✨ DAILY 5+1 — 6 tiny tasks with time estimates (1-5 mins)
✨ WEEKLY RESET — Choose 3, not all
✨ ENERGY CHECK — Low / Medium / High so you do what fits today
✨ BRAIN DUMP & TINY WINS — Space to unload your thoughts + confetti reward circles
✨ MONTHLY GENTLE GOALS — One task per room, no rush
✨ Weekly Tracker + 4 Calm Reminders
WHY YOU'LL LOVE IT:
• Earthy tones (beige, terracotta, sage) — calm for sensitive eyes • Large checkboxes, easy-to-read fonts • Motivational quotes that are actually kind: “If you did one thing today, you did enough.” • Minimalist, undated, reusable — print as many times as you want • Works for ADHD, Autism, low spoons, busy mums, anyone who needs gentle structure
YOU GET:
1x A4 Printable PDF (2 pages)
1x US Letter PDF
1x Interactive Digital Version (works on phone/tablet/computer)
4x Etsy Mockup Images for your own branding (bonus)
Instant download. No physical product shipped.
Made with love in the UK by Simplify by Staci ♡