Depression Journal Prompts, Journal Prompts for Depression, Depressive Disorder, Depression Prompts, Anxiety Journal, Journaling Prompts

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Feel stuck in your thoughts and want a way out that feels real and doable? These depression journal prompts offer simple ways to check in with yourself and explore what you need most on tough days. Use these journal prompts for depression during quiet moments or when things feel too heavy. Each prompt brings a chance to notice something new about yourself without pressure. Let your thoughts move at your pace and see what shows up.

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✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (283KB) file

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