Mindfulness Tools for Kids – Printable Emotional Growth Kit for Young Adults

Calm & Focus Toolkit for Kids – Printable Emotional Growth Workbook 

Support your child’s emotional wellbeing and mental clarity with the Calm & Focus Toolkit – a beautifully designed printable resource that helps children manage anxiety, restlessness, and overwhelm through practical, easy-to-use strategies.

Whether used at home, in the classroom, or during therapy sessions, this toolkit is ideal for helping kids feel more grounded, focused, and in control of their emotions. 

Created to nurture self-awareness and emotional growth in a gentle and empowering way, this toolkit is perfect for children and young adults navigating the challenges of modern life.

What’s Inside:

Mindfulness & Grounding Exercises – To bring calm in moments of stress or overstimulation

Focus-Building Routines – Simple daily practices to help improve concentration and mental clarity

Emotional Regulation Tools – Breathing techniques, visual prompts, and journaling activities 

Printable Charts & Trackers – Encourage healthy habits, structure, and self-reflection

Engaging Activities & Prompts – Designed to be age-appropriate, interactive, and supportive both at home and school

Format:

Digital PDF File

Instant Access

Printable at home or usable digitally on tablets and computers

Ideal For:

Parents – supporting emotional health at home

Educators – integrating calm strategies into daily routines

Mentors & Youth Workers – offering structured emotional support

Coaches & Therapists – using practical tools in sessions

Professionals – working in SEN, behavioural support, or wellbeing roles

This listing is for one digital product.

Bundle deals are available – perfect for schools, sibling sets, or group sessions. Explore more from our growing emotional wellbeing collection!

Help your child grow calm, confident, and emotionally aware – one mindful moment at a time.