Beginner-Friendly 12-Week Gym Guide (4 Days with an Optional 5th Day of Workouts)
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A$30.00
A$30.00
So what do you get with this guide:
- Confidence in the Gym: No more guesswork, just follow along.
- Flexibility: Train 4-5 days a week, at your pace.
- Holistic Approach: Combines workouts with nutritional advice for better results.
- Sustainable Progress: Optional measurements and tracker to monitor your growth.
- Affordable: A fraction of the cost of personal training sessions.
- Not Influencer Based: Developed by a Certified Personal Trainer with proven results.