Opening to the Energetic Field

This meditation invites you to open awareness to the vast energetic field that surrounds and flows through you. With Divine Light Transmission holding the space, subtle sensations, movements, and currents are met with presence and curiosity. Instead of seeking to define or control, you are guided into a receptive listening — attuning to the living energy of existence itself. The body becomes a doorway into this field, and the field reveals itself as inseparable from awareness. In this openness, there is a sense of expansion and connection, a remembrance that you are not isolated, but woven into the great fabric of life. The meditation unfolds as a gentle exploration of energy, presence, and belonging. What emerges is not just awareness of the field, but a deeper trust in the wholeness that is always here.

Length: 60 minutes

Recorded: 3rd May 2025 for a weekend retreat