Headstart for Happiness: A Guide Book Using Kundalini Yoga and the Enneagram
This guide book leads you through the personalities in your life—your own personality and those around you, focusing on the unique strengths and gifts each type has to offer the world. Providing you with tools for compassion, this guide book offers a path to a more harmonious, peaceful world.
Rooted in the narrative tradition, this guide draws on over 100 interviews in which people of each Enneagram type describe their experience as their specific type. Based on the idea that nothing is more powerful than someone talking about their direct, personal experience, this book leverages the testimonials of hundreds of people. Mapping that direct experience to Kundalini Yoga kriyas and meditations to address each type’s sensitive issue, this manual offers a path towards happiness.