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YOU HIM…BUT YOU GOTTA HEAL!

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Hey kings! YOU HIM… BUT YOU GOTTA HEAL!

A 7-Day Guide for the Evolving Black Man

by Sunshyne Thee Messenger


This ain’t just a guide — it’s a mirror. A truth shot for the ones who were taught to man up before they ever got a chance to heal.


Each of the 7 days hits like a sermon and a therapy session at the same time — bold affirmations, soul checks, and no bs healing prompts.


🛑 Read only ONE day at a time.

Let it sit. Let it speak. Let it shift something in you before you rush to the next.




You’ll love this if:


  • You’ve been hurt and tired of pretending you’re not
  • You’re trying to love better, lead better, live freer
  • You’re done with being numb and ready to evolve





This is for the evolving Black man. Who’s down to raise that vibration/ frequency.

This is You Him… But You Gotta Heal.



About the Author:

🌞 About the Author – Sunshyne Thee Messenger

Raw. Radiant. Real.

Sunshyne Thee Messenger is a healing writer, mindset shifter, and cycle-breaker who speaks to the soul of the misunderstood. Her words blend spiritual truth, street wisdom, and unapologetic self-love.


Through every book, affirmation, and truth shot, she helps you remember:

you can heal and still be holy, hood, and whole.

You will get a PDF (3MB) file