Are you ready to feel vibrant?
As a clinical holistic health professional specializing in nutrition, women's hormone health, fitness + soul transformation, the Healthy Wealthy Woman Bundle is here to remind you that vibrancy is accessible to you.
In this bundle, you will learn new lifestyle habits to
+ clear, vibrant skin
+ a nourished cycle
+ reduce lingering inflammation
+ restore the health of your liver
+ help lymphatic drainage
+ nurture your sex hormones
+ replenish your thyroid hormones
and reconnect to the inner psychology of food freedom and intuitive living, which will increase your confidence in your choices & restore your relationship to your health.
The tangible results my clients have seen over the years is...
- 20+ lbs of weight loss (both fat and fluid)
- chronic acne gone
- better digestion
- painless periods
- emotional harmony
- confidence in food
- motivation to nourish
- balanced thyroid
and so much more...
With years experience working with women in health and fitness, I saw that there was a lot of misinformation & a deep disconnect to the body's natural intelligence. I teach you in these bundles
-- the biology of food and it's processes in your body systems
-- foods, herbs, and wellness habits to help your body rid of old waste and hormones to increase your detox pathways and help you reduce fluid weight + inflammation
-- skills in body attunement that help you appreciate all that your body does for you: even the ways it speaks to you through skin conditions, stress + fat gain!
My mission is to see women empowered in their hormone health and living knowledgeable in how to nourish their bodies so that they can live their most vibrant life and continue focusing on feeling well day in and day out.
You can read testimonials of past client success + my own personal story to vibrancy below!
Read Reviews
"I am on day nine of my liver cleanse... and it has gone very well! I feel really good and no more Epstein-Barr Virus symptoms tried to creep in!!! AND I lost 3 pounds over the last week! Whoohoo!" - Wendi H.
"Amy, I've lost 8 lbs and have been doing yoga every day!" -- Michelle B.
"Woven has given me an intuitive guide to getting to know my body. Amy's knowledge has allowed me to understand and connect to my cycle in an empowering way. Thank you Amy!" - Jennie M.
"I want to thank you for the guidance you've given me. Last month I had ZERO pms symptoms. No cramps, no breast tenderness, no cystic jaw breakouts, nothing!!!!! And I think it's the lifestyle and food changes I've made." - Jess C.
"I started my cycle and had minimal cramping. I also did not feel like my mood swings and anxiety were as bad. The journal prompts really got me thinking and I really focused on doing things and spending time it's people that fill me up. I was also able to process some big feelings through a letter to someone... vs in the past I may have just flipped out with my mood swings." - Ace E.
"Hi Amy! I'm still getting used to having a period again and decided to do a yoga flow to help with my symptoms. Some emotions came up but it reminded me of the time you had me doing a meditation practice when we worked together. Just wanted you to know that I still use the skills you taught during the time we worked together 🫶🏽" - Kaylee V.
Client Testimonial
“I've had the honor of using Amy's coaching services since she first began her business. Her passion for sharing her knowledge for holistic health continues to shine through to this day. I can truly say she has helped me in all areas of my life; emotionally, mentally, physically and spiritually.
She has taught me tools that I still use in my day to day life. Amy has helped me with cystic acne, PCOS, nutrition, and meditation.
Through her coaching I have developed a deeper relationship and understanding of my body. She creates an open and honest line of communication that allows you to get a deeper look at the root of any symptoms. She knows the value of building trust with her clients. I am very grateful for the sisterhood we have created and could not recommend her services enough.“
Kaylee V.
MEET AMY
A Story of Liver Transformation: Amy’s personal story of healing 20+ years of chronic inflammation
In 2015, I was unable to digest or process food. The 22 years of anxiety, depression, and processed food finally caught up with me. I had a sluggish liver and adrenal fatigue, resulting in chronic cystic acne, IBS-D/C, insomnia, reproductive pain, anxiety, body rashes, and deeply rooted insecurities surrounding my appearance, health and well-being. I began getting regular tests from 4 different doctors and everything showed up normal... they told me that I should stay on birth control to help with my skin, get on an anti-depressant for my moods, and that they couldn’t help me with my IBS... I “just had to live with it.”
I had reached the end of my rope when a nutritionist reached out and said, “I know I can help you.” With her guidance on a liver protocol, I went dairy, gluten, sugar and alcohol free for 30 days and got off birth control. I changed so much in 30 days that I still continued this diet for 60 days which turned into a full year of healing my liver. My life has drastically changed since then. Instead of spending 13 hour days vomiting after a “bad meal”, I can eat freely without feeling afraid of food poisoning due to the health of my liver and lymph system. I lost 10 lbs of fluid retention while gaining 30 lbs of muscle simply by changing my diet, going toxin free, and prioritizing sleep, stress relief and consistent (fun) movement.
What changed?
My liver detoxed, my lymph started moving, my hormones balanced, and I did this all without any medications. I used nutrition, movement, stress management, and self-love cultivation to believe in the journey and trust my body’s innate ability to heal itself under the right conditions. Every person’s journey looks different, but I know after years of studying this, that we all need a very similar biological and spiritual approach to boost our individual system’s innate intelligence.
We all experience trauma, stress, and anxiety. We all have unique upbringings and relationships to food, but we all do have exposure to the Western food industry and the global impact this has on disease, well-being, and health. I am passionate about people returning to vitality and health so that they can experience the two most priceless treasures in life: health and time.
These two things bring us happiness, freedom, joy, safety and confidence. I wish this upon you! I hope this guide helps you like it has helped me and 10s of my clients who have needed this boost to get them where they want to go with conditions such as gestational diabetes, PCOS, cystic acne, painful periods, and more.
