The Warming Soup Method

Make chilly-day lunches easier with 10 simple, comforting homemade soups designed for busy, real life.

Inside you’ll find:

• 10 easy recipes, each making four portions

• Approximate calories and protein per portion

• Clear ingredients and straightforward methods

• Practical prep tips, swaps and space for your own notes

Each soup is approximately 150–200 calories per portion, leaving you free to add bread or other extras to make lunch your own. The nutrition figures are for the soup alone.

Digital PDF download. Nutrition will vary with brands and substitutions.