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The Glow Up Guide - A Feminine Guide on Healing Inside Out

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If you want to learn how to find your inner peace and begin to heal or you simply just want to be guided on how to level up your life for the better, this eBook is for you! It is up to us as women to create the life we truly want. It all starts within you and your healing journey.

This eBook was created specifically for women who need to begin a lifestyle change. If you’re tired of feeling stagnant, stuck in the same cycles of living, this guide will help you tremendously.


This guide includes:
☑️Specific Tips that Have Been Proven To Be Highly Effective
☑️Starter Grocery List for Good Energy & Mental Clarity- Mostly Alkaline Diets
☑️Home & Gym Workouts
☑️Our Detox Secrets
☑️Testimonials
☑️Email Support 


BEFORE YOU BEGIN THIS GUIDE, YOU WILL NEED:
•An Open Mind
•A Positive Attitude
•A Personal Journey Journal
•A Good Pen That Makes You Feel Good When You Write
•30-60 min. for Yourself in a Quiet Space
You will get a PDF (9MB) file