The Everyday Habit Toolkit

No fluff. No lectures. Just tools.

Whether you’ve read Habits That Stick or not, this toolkit gives you the exact printable templates to build better habits, track your progress, and actually stick with it.

What’s Inside the Toolkit:

✅ Weekly Habit Tracker

Track up to 5 habits, with space for cue + reward. Simple. Visual. Effective.

🧠 Goal-Setting Worksheet

Turn your big goals into small, daily actions using the same method from the book.

🌄 Morning Routine Builder

Map out 3–5 key actions to start your day with purpose — even if you’re tired.

🌤 Mood Tracker

Visual mood chart + notes section to spot patterns and protect your peace.

📝 Weekly Review Sheet

One win. One challenge. One next step. Build your resilience week by week.

Who’s it for?

• Anyone trying to build better habits

• Anyone who likes structure but not pressure

• Anyone who needs a reset that actually sticks

Format: Printable A4 PDFs + digital-friendly layouts

Instant download. Use forever.