Enter Stress Relief · Warm Lofi Solo Piano · 10.50 Hz Alpha · 72 Minutes Meditation Music
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Not forced calm. Earned calm. There is a difference.
10.50 Hz aligns with Heart Chakra and Third Eye Chakra energy and the element of Air and Water. The Waxing Crescent and First Quarter amplifies what 10.50 Hz does. Listen in the morning, 6am-10am for full effect.
72-minute of human-composed alpha entrainment at 10.50 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.
Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.
What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the alpha state becomes a place your body can return to with less effort each time.
Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.
Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.
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